{"id":12125,"date":"2023-08-28T13:16:02","date_gmt":"2023-08-28T13:16:02","guid":{"rendered":"https:\/\/gervi.be\/sauna\/7-rituels-de-bien-etre\/"},"modified":"2023-11-16T13:24:04","modified_gmt":"2023-11-16T13:24:04","slug":"7-rituels-de-bien-etre","status":"publish","type":"page","link":"https:\/\/gervi.be\/fr\/sauna\/7-rituels-de-bien-etre\/","title":{"rendered":"7 Rituels de bien-\u00eatre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12125\" class=\"elementor elementor-12125 elementor-5156\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26f8e93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26f8e93\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49b5c5d0\" data-id=\"49b5c5d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74111473 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74111473\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-59e32ee6\" data-id=\"59e32ee6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6920b5ed main-titel elementor-widget elementor-widget-heading\" data-id=\"6920b5ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">7 Rituels de bien-\u00eatre<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e97225 elementor-widget elementor-widget-text-editor\" data-id=\"8e97225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9couvrez 7 rituels de bien-\u00eatre uniques pour votre sauna, votre infrarouge ou votre hammam.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60053078 knop-hoek-pagina elementor-widget elementor-widget-button\" data-id=\"60053078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/gervi.be\/fr\/product-categorie\/sauna-fr\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Laag_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 439.9 436\" style=\"enable-background:new 0 0 439.9 436;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#341D74;}\t.st1{fill:#DBE5DE;}\t.st2{fill:#CB3E55;}\t.st3{fill:#183253;}\t.st4{fill:#FFFFFF;}<\/style><rect x=\"59.4\" y=\"38.9\" class=\"st4\" width=\"341.9\" height=\"70\"><\/rect><rect x=\"195.4\" y=\"174.9\" transform=\"matrix(6.123234e-17 -1 1 6.123234e-17 156.4703 576.1993)\" class=\"st4\" width=\"341.9\" height=\"70\"><\/rect><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez tous les mod\u00e8les<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5000fb80\" data-id=\"5000fb80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1da37ec5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1da37ec5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c43f40c\" data-id=\"2c43f40c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e8fd65c elementor-align-center broodkruim elementor-widget elementor-widget-breadcrumbs\" data-id=\"7e8fd65c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1934278e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1934278e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30f1a195\" data-id=\"30f1a195\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c46936 elementor-widget elementor-widget-image\" data-id=\"8c46936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/107817wellnessrituelen1-1024x768.jpeg\" class=\"attachment-large size-large wp-image-5165\" alt=\"- -\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/107817wellnessrituelen1-1024x768.jpeg 1024w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/107817wellnessrituelen1-300x225.jpeg 300w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/107817wellnessrituelen1-768x576.jpeg 768w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/107817wellnessrituelen1-600x450.jpeg 600w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/107817wellnessrituelen1.jpeg 1450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13f3241d elementor-widget elementor-widget-heading\" data-id=\"13f3241d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 rituels de bien-\u00eatre uniques\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c837ec6 bullets elementor-widget elementor-widget-text-editor\" data-id=\"c837ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Finlande<\/strong> &#8211; Ce rituel de sauna est intense par nature, mais la r\u00e9compense vient ensuite : une relaxation in\u00e9gal\u00e9e&#8230; du corps et de l&#8217;esprit.<\/p>\n<p><strong>Sel<\/strong> &#8211; Respirer de l&#8217;air enrichi de minuscules particules de sel pr\u00e9sente des avantages inestimables pour la sant\u00e9.<\/p>\n<p><strong>D\u00e9sintoxication<\/strong> &#8211; La chaleur ouvre vos pores et vous fait transpirer (comme lors d&#8217;un effort sportif vigoureux). De cette mani\u00e8re, votre corps se d\u00e9barrasse des d\u00e9chets et est nettoy\u00e9 de l&#8217;int\u00e9rieur.<\/p>\n<p><strong>Se d\u00e9tendre<\/strong> &#8211; De temps en temps, il est n\u00e9cessaire de laisser de c\u00f4t\u00e9 tous les stimuli et distractions ext\u00e9rieurs et de prendre consciemment le temps de se reposer et de se d\u00e9tendre. Le bien-\u00eatre n&#8217;est donc pas seulement une d\u00e9sintoxication du corps, mais aussi de l&#8217;esprit.<\/p>\n<p><strong>\u00c9nergie<\/strong> &#8211; Ce rituel convient au d\u00e9but de la journ\u00e9e et\/ou avant d&#8217;accomplir une t\u00e2che importante&#8230;. Il ne vous endort pas, mais vous donne juste le coup de pouce n\u00e9cessaire pour d\u00e9marrer (vous n&#8217;avez plus besoin de caf\u00e9&#8230;).<\/p>\n<p><strong>Enfants<\/strong> &#8211; Le bien-\u00eatre augmente leur r\u00e9sistance (les rend moins sensibles \u00e0 la grippe et au rhume). Mais ils aiment aussi faire l&#8217;exp\u00e9rience du bien-\u00eatre avec leurs parents et passer du temps ensemble, sans distractions ext\u00e9rieures. En outre, ils apprennent \u00e0 quel point il est agr\u00e9able de se d\u00e9tendre de temps en temps.<\/p>\n<p><strong>Sommeil<\/strong> &#8211; Vous avez du mal \u00e0 vous endormir ou \u00e0 vous d\u00e9tendre le soir ? Vous continuez \u00e0 broyer du noir une fois au lit ? Le bien-\u00eatre peut vous permettre de vous rendormir sans souci. Ce rituel est plut\u00f4t calme (pas de temp\u00e9ratures extr\u00eames). Vous pouvez lire un magazine ou un livre pendant la s\u00e9ance pour vous changer les id\u00e9es. Prendre ensuite une douche ti\u00e8de.<\/p>\n<p><strong>Souhaitez-vous recevoir le livret &#8220;7 rituels de bien-\u00eatre pour votre sauna, cabine infrarouge ou cabine \u00e0 vapeur&#8221; en format num\u00e9rique ? Ensuite, cliquez ci-dessous et t\u00e9l\u00e9chargez le livre \u00e9lectronique.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca57367 elementor-widget elementor-widget-image\" data-id=\"ca57367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"383\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/108017wellnessrituelen2-1024x383.jpeg\" class=\"attachment-large size-large wp-image-5167\" alt=\"- -\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/108017wellnessrituelen2-1024x383.jpeg 1024w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/108017wellnessrituelen2-300x112.jpeg 300w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/108017wellnessrituelen2-768x288.jpeg 768w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/108017wellnessrituelen2-600x225.jpeg 600w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/08\/108017wellnessrituelen2.jpeg 1450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-477b8aa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"477b8aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90a5037\" data-id=\"90a5037\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d839f81 elementor-widget elementor-widget-template\" 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d227c4 elementor-align-justify knop-offerte elementor-widget elementor-widget-button\" data-id=\"5d227c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" id=\"offerte-aanvraag-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 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33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">T\u00e9l\u00e9chargez la brochure<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b262f67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b262f67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-72dbd8a3\" data-id=\"72dbd8a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eaa7c02 elementor-widget elementor-widget-image\" data-id=\"3eaa7c02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gervi.be\/fr\/salles-dexposition\/gervi-maasmechelen\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Maasmechelen-Gervi-1024x768.jpeg\" class=\"attachment-large size-large wp-image-18468\" alt=\"Maasmechelen - Gervi\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Maasmechelen-Gervi-1024x768.jpeg 1024w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Maasmechelen-Gervi-300x225.jpeg 300w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Maasmechelen-Gervi-768x576.jpeg 768w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Maasmechelen-Gervi-1536x1152.jpeg 1536w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Maasmechelen-Gervi.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e541ab elementor-widget elementor-widget-heading\" data-id=\"30e541ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gervi Maasmechelen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44081959 elementor-widget elementor-widget-heading\" data-id=\"44081959\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rijksweg 539, 3630 Maasmechelen (Opgrimbie)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2decb247\" data-id=\"2decb247\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-166493e7 elementor-widget elementor-widget-image\" data-id=\"166493e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gervi.be\/fr\/salles-dexposition\/gervi-outdoor\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"500\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big5ecfc296d87d87785be2343bb75c6b3a.webp\" class=\"attachment-large size-large wp-image-9923\" alt=\"- -\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big5ecfc296d87d87785be2343bb75c6b3a.webp 860w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big5ecfc296d87d87785be2343bb75c6b3a-300x174.webp 300w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big5ecfc296d87d87785be2343bb75c6b3a-768x447.webp 768w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big5ecfc296d87d87785be2343bb75c6b3a-600x349.webp 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dcbc161 elementor-widget elementor-widget-heading\" data-id=\"2dcbc161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gervi Outdoor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a5ad960 elementor-widget elementor-widget-heading\" data-id=\"4a5ad960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rijksweg 543, 3630 Maasmechelen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-63f56391\" data-id=\"63f56391\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c157e04 elementor-widget elementor-widget-image\" data-id=\"7c157e04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gervi.be\/fr\/salles-dexposition\/gervi-hasselt\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"500\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big901c8ffaf106a664ba4593d3b0446274.webp\" class=\"attachment-large size-large wp-image-9929\" alt=\"- -\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big901c8ffaf106a664ba4593d3b0446274.webp 860w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big901c8ffaf106a664ba4593d3b0446274-300x174.webp 300w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big901c8ffaf106a664ba4593d3b0446274-768x447.webp 768w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big901c8ffaf106a664ba4593d3b0446274-600x349.webp 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32e4750d elementor-widget elementor-widget-heading\" data-id=\"32e4750d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gervi Hasselt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d969c7 elementor-widget elementor-widget-heading\" data-id=\"8d969c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Herkenrodesingel 35, 3500 Hasselt<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-564d508b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"564d508b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3201e2f\" data-id=\"3201e2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4713424 elementor-widget elementor-widget-image\" data-id=\"4713424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gervi.be\/fr\/salles-dexposition\/gervi-wilsele\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Gervi-Leuven-1024x768.jpg\" class=\"attachment-large size-large wp-image-18804\" alt=\"Gervi Leuven\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Gervi-Leuven-1024x768.jpg 1024w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Gervi-Leuven-300x225.jpg 300w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Gervi-Leuven-768x576.jpg 768w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Gervi-Leuven-1536x1152.jpg 1536w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Gervi-Leuven.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-995334e elementor-widget elementor-widget-heading\" data-id=\"995334e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gervi Wilsele<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38db7c8 elementor-widget elementor-widget-heading\" data-id=\"38db7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aarschotsesteenweg 584, 3012 Wilsele (Leuven)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5d7de2c3\" data-id=\"5d7de2c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75062677 elementor-widget elementor-widget-image\" data-id=\"75062677\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gervi.be\/fr\/salles-dexposition\/gervi-gand\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"500\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big55be1e5c067f484f44e3573528f0b8d0.webp\" class=\"attachment-large size-large wp-image-9927\" alt=\"- -\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big55be1e5c067f484f44e3573528f0b8d0.webp 860w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big55be1e5c067f484f44e3573528f0b8d0-300x174.webp 300w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big55be1e5c067f484f44e3573528f0b8d0-768x447.webp 768w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big55be1e5c067f484f44e3573528f0b8d0-600x349.webp 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-452ae4a6 elementor-widget elementor-widget-heading\" data-id=\"452ae4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gervi Gand<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7607bb9e elementor-widget elementor-widget-heading\" data-id=\"7607bb9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kortrijksesteenweg 200, 9830 St-Martens-Latem (Gand)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3ebdc119\" data-id=\"3ebdc119\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5112c49e elementor-widget elementor-widget-image\" data-id=\"5112c49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gervi.be\/fr\/salles-dexposition\/gervi-gistel\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"500\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big3d1e2520970cc5df1e4c2cd7a0c39062.webp\" class=\"attachment-large size-large wp-image-9917\" alt=\"- -\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big3d1e2520970cc5df1e4c2cd7a0c39062.webp 860w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big3d1e2520970cc5df1e4c2cd7a0c39062-300x174.webp 300w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big3d1e2520970cc5df1e4c2cd7a0c39062-768x447.webp 768w, https:\/\/gervi.be\/wp-content\/uploads\/2023\/10\/big3d1e2520970cc5df1e4c2cd7a0c39062-600x349.webp 600w\" sizes=\"(max-width: 860px) 100vw, 860px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f93486c elementor-widget elementor-widget-heading\" data-id=\"2f93486c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gervi Gistel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f9f608 elementor-widget elementor-widget-heading\" data-id=\"70f9f608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Oostendsebaan 24, 8470 Gistel<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-79d4a4f9\" data-id=\"79d4a4f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50736dc8 elementor-widget elementor-widget-image\" data-id=\"50736dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/gervi.be\/fr\/salles-dexposition\/gervi-anvers\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Wijnegem-Gervi-1024x683.jpg\" class=\"attachment-large size-large wp-image-18529\" alt=\"Wijnegem - Gervi\" srcset=\"https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Wijnegem-Gervi-1024x683.jpg 1024w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Wijnegem-Gervi-300x200.jpg 300w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Wijnegem-Gervi-768x512.jpg 768w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Wijnegem-Gervi-1536x1024.jpg 1536w, https:\/\/gervi.be\/wp-content\/uploads\/2024\/01\/Wijnegem-Gervi.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e2ac40 elementor-widget elementor-widget-heading\" data-id=\"10e2ac40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gervi Anvers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1db0f6d1 elementor-widget elementor-widget-heading\" data-id=\"1db0f6d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vosveld 11a\/bus 3, 2110 Wijnegem<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-862ce1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"862ce1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bb075d\" data-id=\"6bb075d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-18477de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18477de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c44b8b6\" data-id=\"c44b8b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-83ac20b\" data-id=\"83ac20b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b42ce7 elementor-widget elementor-widget-heading\" data-id=\"7b42ce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explorez <br>votre mode de vie<br> <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81b61ef elementor-align-center elementor-widget elementor-widget-button\" data-id=\"81b61ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/gervi.be\/fr\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plus d'informations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>7 Rituels de bien-\u00eatre D\u00e9couvrez 7 rituels de bien-\u00eatre uniques pour votre sauna, votre infrarouge ou votre hammam. D\u00e9couvrez tous les mod\u00e8les Home 7 rituels de bien-\u00eatre uniques Finlande &#8211; Ce rituel de sauna est intense par nature, mais la r\u00e9compense vient ensuite : une relaxation in\u00e9gal\u00e9e&#8230; du corps et de l&#8217;esprit. Sel &#8211; Respirer [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"parent":10497,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12125","page","type-page","status-publish","hentry"],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false,"dgwt-wcas-product-suggestion":false},"uagb_author_info":{"display_name":"Marjolein Nijs","author_link":"https:\/\/gervi.be\/fr\/author\/marjolein-nijs\/"},"uagb_comment_info":0,"uagb_excerpt":"7 Rituels de bien-\u00eatre D\u00e9couvrez 7 rituels de bien-\u00eatre uniques pour votre sauna, votre infrarouge ou votre hammam. D\u00e9couvrez tous les mod\u00e8les Home 7 rituels de bien-\u00eatre uniques Finlande &#8211; Ce rituel de sauna est intense par nature, mais la r\u00e9compense vient ensuite : une relaxation in\u00e9gal\u00e9e&#8230; du corps et de l&#8217;esprit. Sel &#8211; Respirer\u2026","_links":{"self":[{"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/pages\/12125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/comments?post=12125"}],"version-history":[{"count":0,"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/pages\/12125\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/pages\/10497"}],"wp:attachment":[{"href":"https:\/\/gervi.be\/fr\/wp-json\/wp\/v2\/media?parent=12125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}